The
Team
For
private yoga sessions at home or if you are interested in
getting
a class started for a group or running club in your area, please
contact teachers directly by their email. Hourly rates will
vary
depending on the individual teacher.
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Anisha Badri is a qualified Yoga and
Pilates instructor, member of Yoga Alliance and REPS Level 3.
Anisha has trained with some of the world's most respected teachers, as
well as studying the Lotte Berk Method, a system popular with classical
and ballet dancers. Anisha
began
practicing yoga as a child in her native India and now has over 10
years
experience teaching in London, the US and New Zealand -- privately, in
health club, yoga centres and personal training studios.
AREAS:
West London, SW London CONTACT:
anisha@yogaforrunners.co.uk
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Rebecca Bogue has spent most of her life performing and
training in various forms of dance, anatomy & physiology and
City
& Guilds Teacher Training. Having originally discovered yoga
with Allison
Ulan in Canada
14 years ago, she completed her Yoga Teacher Training with Tripsichore
founder Edward
Clark and Elizabeth Connolly. She has taught and continues to teach
these
subjects since 2002. Rebecca has taught Yoga to various groups of
students in London – actors, dancers,
ME sufferers and children. Since 2008, she has worked specifically with
cyclists, triathletes and more recently runners. Rebecca has
also completed a Yoga
for Runners™ teacher training with Christine Felstead.
AREAS:
EC1 - EC4, E1 - E3, E5, E8, E9,
E15, E17, WC1, N1, N4, N5, N7, N16, NW1, NW3, SE1, SE17 CONTACT:
rebecca@yogaforrunners.co.uk
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Rose
Mary Bussto is
an endurance specialist and the creator of UltraYoga which
combines the best of ancient yoga practices with the physiology of
endurance
training to help professional and recreational athletes to achieve
their
sporting goals in the 21st century. UltraYoga came about as a result of
Rose’s
own passion for ultra running. In 2007 she made the decision to run in
the Marathon des Sables, the "world's toughest footrace", despite a
back problem. With the help of a yoga programme she devised
and
followed, the race was completed without adverse effect. Rose
works with
a number of health professionals, ranging from physiotherapists to
message therapists
and sports coaches. As well as being a personal trainer, Rose is an
accredited Yoga Alliance and British Wheel of Yoga teacher and
certified Yoga for Runners™ Instructor. Previously she had already
devised a
progressive 6-step programme which has been being adopted by extreme
running
training camps in the UK
and abroad.
AREAS:
The West London areas of Ealing, Acton, Chiswick, West
Ealing, Hanwell
CONTACT: rose@yogaforrunners.co.uk
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Oonagh Cleary
is a fully qualified Pilates, Yoga and Fitness Instructor with over 15
years' teaching experience. She has been a keen
runner for
25 years. She is also a qualified nutritionist specializing in
Sports Nutrition and has studied posture assessment, sports injuries
and advanced anatomy and physiology. Oonagh has great intuition when
assessing people's posture types and individual needs and has
a
real passion and genuine interest in healing people's bodies through
movement.
AREAS:
All London, please enquire CONTACT:
oonagh@yogaforrunners.co.uk
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Una
Laffan began
practicing Yoga while studying psychology at University,where she found
the tools which helped
deepen her understanding of
the union of body and mind. She
took her first Teacher Training in Ashtanga
Vinyasa Yoga with Michael Gannon in Mexico
City in 2004, and has since travelled
to the U.S and India
to study with wonderful teachers
including Sri K Pattabhi Jois, Sharath, M.S
Viswanat, B.N.S
Iyengar,
Shiva Rea and Sofia Diaz. She has also studied other forms of
movement and
dance therapy and is a certified Zero Balancing Practitioner. Through
the years
she has enjoyed exploring and teaching the practices that enlighten and
enliven
our spirit and our connection with our body and nature.
AREAS: Central London CONTACT:
una@yogaforrunners.co.uk
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Tatiana Mercier trained to teach
yoga at London's highly regarded Life Centre. Tatiana's other areas of
study include Yoga Therapy, Biomedicine, Naturopathic Nutrition and
Dietetics, and she also holds a certificate in Naturopathic Nutrition
and Dietetics from the European College of Holistic Naturopathy in
Paris. Tatiana
has also held a week-long Yoga & Running retreat in Italy. Her
life-long sports background
includes gymnastics, basket ball,
athletics, running, swimming and cycling.
AREAS:
Esher, Surbiton, Weybridge CONTACT:
tatiana@yogaforrunners.co.uk |
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Dan Noquet qualified as a yoga teacher
with the British wheel of yoga. One of the things he loves about yoga
is its adaptability. His teaching comes from the perspective of wanting
to improve the functional strength and performance of our bodies,
whether that be through gentle, recuperative yoga, or an active and
vigorous form. Dan has taught people recovering from injury and
illness, as well as goal oriented people looking to enhance their
sporting acheivements through yoga. He completed the Brighton marathon
in 2011 and feels that yoga greatly improved his
training and recovery process.
AREAS:
Brighton & East Sussex CONTACT:
dan@yogaforrunners.co.uk |
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Arlette Quinton has been practicing yoga for
over
12 years and is Yoga Alliance certified. She teaches a
mixture of static and
dynamic yoga geared to the requirements of the individual. Arlette has
studied
under many different teachers and her style of teaching has evolved
from her
studies, her personal practice, sporting interests and injuries! Arlette
has also completed a Yoga
for Runners™ teacher training with Christine Felstead and is available
for individual and group instruction in Central and SW London.
AREAS: Central & SW London CONTACT:
arlette@yogaforrunners.co.uk
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Catherine Robertson-Glasgow is
a
Yoga Alliance certified Ashtanga Yoga teacher and massage therapist as
well as being a well qualified fitness instructor in spinning, body
pump and stretching. She also acted as Rider Representative
for
the California AIDs ride, a 1000km cycling event to raise funds for
HIV/AIDs charities. Catherine has taught in numerous gyms and
yoga centres in Melbourne, Australia and has also taught the
Mysore-style Ashtanga class at the Yoga Place in London.
AREAS: London
- Please enquire CONTACT: cat@yogaforrunners.co.uk
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Bec Vaughan
is an outdoors loving, runner, yoga instructor and veterinarian and has
been practicing (and now teaching) yoga for over 5 years. Originally
trained in London in the Vinyasa flow-and Ashtanga style and a RYT
certified Yoga Alliance Instructor Bec likes to integrate anatomy and
physiology into her classes to facilitate fellow athletes to explore
the benefits of yoga - to strengthen, lengthen and restore some
balance. Bec has also completed a Yoga for Runners™ teacher training
with Christine Felstead.
AREAS:
Perth, Western Australia CONTACT: bec@yogaforrunners.co.uk
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Terri Walford teaches
in various
locations around North
London/Herts, including warm up/cool down sequences for Trent Park
Running Club
of which she is an active member. She has attended various workshops
and training modules, the most
recent being Christine Felstead's Yoga For Runners™ intensive intensive
Teacher Training.
AREAS:
North London, Herts CONTACT: terri@yogaforrunners.co.uk
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