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Books, Dvds & Links
Recommended materials to help runners get the most
out of their yoga/Pilates practice and training
Books, DVD + Online PracticesArticles, Yoga Holidays, Related Links

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DVD and Online practices  (click on pictures for details)
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Yoga Holidays

Yoga Holidays
A list of yoga retreats and holidays all over the world

Clare Island Yoga Retreat
An eco friendly yoga retreat off the west coast of Ireland
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Links

Yoga
Yoga DJ.com
General  yoga site of Laura Denham-Jones
U.S. Yoga for Runners pioneers Beryl Bender Birch and Thom Birch
Yoga for Runners in Canada 
Yoga for Runners courses in Hertfordshire
Performance Yoga for Sport -- Teacher Training
Yoga Online
An online magazine with articles, an online yoga store and plenty of  links
www.yoga-and-meditation.org
Information site from India
International Yoga Centres Directory
www.easternwellness.co.uk
Tui Na (Effective holistic massage for sports injuries, etc.) with James Carolan (London)

Pilates

Pilates4Runners US Website
A workout book on offer
PilatesRunner.com
More words from a Pilates runner enthusiast

Running
Runner's World
and
Fetch Everyone
Online running/social clubs for the unashamedly running addicted.  Excellent forums.



home | about | benefits | workshops | private training | classes | press | contact | books, dvds & links

Laura Denham-Jones, Yoga and Pilates For Runners 07952 556 280 laura@yogaforrunners.co.uk