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Resources

Recommended materials to help runners get the most
out of their yoga practice and training

Books, DVD & Video, Articles, Yoga Holidays, Related Links





          
 
DVD or Video  (click on pictures for details)
(note:  Sone of these are NTSC/Zone 1 format, so you'll need a multi zone player if you are in the UK)

(Click here for Caroline Sandry's Pilates for Runners video workout online)









          
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Yoga Holidays

Yoga Holidays
A list of yoga retreats and holidays all over the world

Clare Island Yoga Retreat
An eco friendly yoga retreat off the west coast of Ireland
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Links

Yoga
Yoga DJ.com
General  yoga site of Laura Denham-Jones
U.S. Yoga for Runners pioneers Beryl Bender Birch and Thom Birch
Yoga for Runners in Canada 
Yoga for Runners courses in Hertfordshire
Yoga Online
An online magazine with articles, an online yoga store and plenty of  links
www.yoga-and-meditation.org
Information site from India
International Yoga Directory
www.easternwellness.co.uk
Tui Na (Effective holistic massage for sports injuries, etc.) with James Carolan (London)

Pilates
Pilates4Runners US Website
A workout book on offer
PilatesRunner.com
More words from a Pilates runner enthusiast

Running
Runner's World
and
Fetch Everyone
Online running/social clubs for the unashamedly running addicted.  Excellent forums.



home | about | benefits | workshops | private training | classes | press | contact | resources & links

Laura Denham-Jones, Yoga and Pilates For Runners 07952 556 280 laura@yogaforrunners.co.uk