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Classes
are held at
The Royal Academy of Dance
Bedells Studio (First floor, end of the corridor. Please
use ground floor changing room behind cafe)
36
Battersea Square, London SW11 3RA
The entrance to
the building is in a courtyard, just
past the dental clinic
239 bus from Clapham Junction (click
for map)
CLASS INFORMATION
Summer
Yoga Series -- Week commencing June 16th 2008 for 8
weeks. Cost £64
New students can try the first or second class of term for free before
deciding to commit.
See below for schedule and class descriptions.
Please
download booking form here
to reserve your space in
advance.
| Day |
Class
Style
|
Time |
Venue |
Cost |
Monday
|
Yoga Slow
COMMENCES JUNE
16th 2008 for 8 weeks
|
6.30pm-7:30pm
|
Royal Academy of Dance,
Battersea, SW11 |
8 weeks £64 |
Wednesday
|
Yoga Flow
COMMENCES JUNE
18th 2008 for 8 weeks
(no class July 16th, so runs 'til Aug 13th.
|
6.30pm-7:30pm
|
Royal Academy of Dance,
Battersea, SW11 |
8 weeks £64 |
CLASS DESCRIPTION
Yoga Slow
A relaxed, reflective class, offering the opportunity to move slowly
towards stillness, calming the mind and releasing tension in the
body. A chance to learn about physical alignment, use of breath,
inner focus and the benefits of the postures. Suitable for both
beginners and experienced students.
Yoga Flow
An envigorating dynamic class, structured around a sequence of fluid,
flowing poses to awaken and channel your inner energy, revitalize the
body and mind. Typically we will practice sun salutions, a series
of yoga postures repeated several times as a warm up, then standing,
balancing, seated and inverted postures (optional shoulder stands and
head stands) followed by deep relaxion. Suitable for more
experienced students and those in good general health.
CLASS
LOCATION & MAP
Royal Academy of Dance - 36
Battersea Square, London SW11 3RA
170 bus from Clapham Junction (click
for map)
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