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Private Yoga & Pilates Training A team of friendly, specialist instructors based in London and the South East (and one in Australia!) offer private tuition* to individuals or small groups in your own space. Teachers are trained in a range of Yoga and Pilates styles including Christine Felstead's Yoga for Runners™, dynamic power yoga, traditional Ashtanga yoga, gentle restorative yoga, core-focused Pilates and injury rehabilitation. Therefore, your classes will not follow a set format but will be geared towards your own wants and needs, whatever your level. There are numerous benefits to working one-to-one: - Fully qualified instructors from sports/movement backgrounds - Teachers who understand athletes' needs - Practice according to your own schedule - Customize your practice, move at your own pace - Time to break down postures and learn safe and correct form - Questions answered, individual needs met - Flexibility to work around injury or limitations - No additional travel time on your part...you can have sessions at home Find a teacher *Subject to instructor availability. You will need to purchase your own mat, available at Yoga Matters, Yoga Mad, some branches of Whole Foods, and at Sweaty Betty. |